Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Wednesday, January 26, 2011
108/365: Sweet Dreams
I don't know what it is, but I haven't been sleeping well as of late. I fall asleep without issue; that's never a problem. But then I wake up frequently through the night. I'm hot, then I'm cold. My arm falls asleep. Diesel rolls over and spreads out so I can't move my legs. Daisy paws at me to lift her in bed because she's cold. And on, and on, and on. I'm not a big one for taking any sort of meds, supplements, OTC, or prescribed. I try to solve issues naturally, holistically before turning to chemical help. I've tried varying the temperature in the bedroom. I've tried varying what wear to bed. I've tried banishing the dogs (that didn't work at all). I've tried having a glass of wine. I've tried not having a glass of wine. Nothing has been fool-proof. So tonight I'm giving in to melatonin. Klucker swears by it. I've taken it on occasion, but not really known if it's worked or not because I hadn't been having problems. Tonight will be the real test. Wish me luck and sweet dreams!
Friday, October 22, 2010
11/365--When the Clock Finally Unwinds
I snuck upstairs to catch a rarely seen sight, my children sleeping. Bella was cuddled up in her comforter, fast asleep. When I went into Boo's room, I was surprised to see him in this position. This illustrates why I cannot let him sleep with me. More than that, on the few occasions I've tried, he has to touch me. So he flops all over the bed and makes sure he keeps a death grip on me while he does it.
(You'll note there is no photo for this post. I wrote my text after taking this shot and waited to upload. I uploaded three days worth of shots and came to the blog to post. When I went to look for the shots, my computer wasn't recognizing my flash drive where my photos were saved. IT has had no luck recovering them. The photo was Boo, in his jammies that are too small [think high water] with his feet up the side of the wall of his bed and his head upside down)
(You'll note there is no photo for this post. I wrote my text after taking this shot and waited to upload. I uploaded three days worth of shots and came to the blog to post. When I went to look for the shots, my computer wasn't recognizing my flash drive where my photos were saved. IT has had no luck recovering them. The photo was Boo, in his jammies that are too small [think high water] with his feet up the side of the wall of his bed and his head upside down)
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